Exclusive Services

These are held in person in Saxonwold, Johannesburg or online.

Each session is 50 - 60 minutes

These are tailored to the individual and may include lifestyle changes, supplementation, challenging belief systems, book recommendations and breathwork.

Group breathwork sessions are hosted monthly at Equanimity Wellness in Sandton. These are conscious connected breathwork sessions which may have a theme attributed to the session. Each session is 105-120min.

Hatha yoga classes are hosted weekly on Wednesdays, 17:30-18:30 at The Nest Space in Parktown North.

The focus of the class is about turning inwards and exploring the inner dimension of being human through connecting to our breath and listening to our bodies cultivating that experience of union.

Talks & keynote addresses are catered to corporates, NGOs and various training schools on health, wellbeing and breathwork. These are tailored to the requirements of the organisation and may include theoretical and practical components.

Workshops offer an in depth dive into a particular subject relating to breathwork, yoga and various aspects of health/healing.