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About Me

I am an integrative medical doctor who is deeply curious and in awe of the beauty, complexity, and intricacies of the human mechanism, what it means to be human, and what it means to heal.

My interests include Eastern philosophy, neuroscience, yoga, breathwork, integrative medicine, and incorporating the principles of nature back into medicine.

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Each person’s journey and life story is unique and consultations are tailored to the individual and what their needs are. This may include lifestyle changes, supplementation where necessary, challenging beliefs systems and breathwork.

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I offer one-on-one consultations, facilitate group breathwork sessions, yoga classes, workshops and keynote addresses.

 

 

 

Education and Certifications

MBBCh (Wits)

Diploma in Integrative Medicine (Stellenbosch)

Internationally Certified Advanced Breathwork Practitioner (Breathwork Africa)

Yoga Teacher Training RYS 200hrs (Yoga Alliance)

Image by Jeremy Bishop

Philosophy of Care

Each individual's well-being is at the heart of my approach. I believe in fostering a holistic connection between mind, body, and soul. My aim is to empower individuals to embark on a journey of self-discovery and healing, using a blend of integrative medicine and breathwork to promote overall wellness. Through the breath we are able to access the body's innate wisdom and intelligence, regulate our nervous system and facilitate transformation. I believe that the relationship between doctor and client is that of co-creation, being partners in the journey of health and wellbeing. Through connecting to our heart space we can begin to live a more embodied and authentic life.

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